Advent Calendar

Consider celebrating the Christmas season with a workout advent calendar or 12 days of Christmas workout. The workouts are great for the busy holiday season because they are fast and most can be done anywhere. They offer some fresh and exciting workout ideas and will make sure to work different parts of your body throughout the 25 days. They are also great for making sure that you take care of your body during the busy holiday season.

Darebee provides great workouts all year round and has 3 different holiday workouts, their advent calendar and a 12 days of Christmas program. https://darebee.com/advent2017.htmlhttp://darebee.com/programs/fit-christmas.html 

We’re not sure who originally created this workout but it’s great to hang on the wall and also includes some meditation.
If you love yoga or feel like you need a stretch MindMuscleYoga has put together a great yoga calendar.
If you like to run or want to like to run join the Strides Run Streak where you’ll try to run at least a mile every day. This year will be the 7th Annual Streak and includes an optional weekly Saturday morning themed run. It also collects donations for the food bank and you can win prizes. https://www.stridesrunning.com/events/7th-annual-strides-run-streak
12 Days of Fitness
Mark’s Gym in Ontario came up with this 12 days of Christmas song themed workout
Divas run created a HIIT workout based on the song.
If you know of any more advent calendar or 12 days of Christmas workouts or events let us know!
Updated for 2017

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