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Author: Sheldon Smith

Active Events Workplace Wellness 

Calgary Corporate Challenge

October 13, 2017 Sheldon Smith 0 Comments Calgary Corporate Challenge, Calgary events

Every year in Calgary, sporting events take over the corporate world for 16 days and bring people together through sport

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Uncategorized 

Everything You Wanted to Hear About Hearing Health

October 11, 2017 Sheldon Smith 0 Comments ears, health, hearing

Hearing health can strongly affect many aspects of your personal and professional life. If left untreated, hearing loss can lead

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Active Fitness Sports 

Cold Weather Running

September 13, 2017 Sheldon Smith 0 Comments Running

With fall only a few short weeks away, and mornings here in Calgary already getting rather chilly, it’s time to

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Active Fitness Sports 

Improving Your Run Time

September 10, 2017 Sheldon Smith 0 Comments run, Running

Want to run faster? As you become more comfortable running, you may start to wonder, how can I boost my

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Active Events Food 

Comin’ In Hot

August 27, 2017 Sheldon Smith 0 Comments run, Running

Calgary has a brand-new run crew hitting the road on a weekly basis. Founded by Connie DeSousa, Top Chef Canada

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Active Events Sports 

Seawheeze 2017

August 24, 2017August 24, 2017 Sheldon Smith 0 Comments Race, run

On Aug. 12, 2017 I participated in my first official half marathon. It was the most beautiful and most well

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