Sheldon Smith

Every year in Calgary, sporting events take over the corporate world for 16 days and bring people together through sport

Everything You Wanted to Hear About Hearing Health

Hearing health can strongly affect many aspects of your personal and professional life. If left untreated, hearing loss can lead

With fall only a few short weeks away, and mornings here in Calgary already getting rather chilly, it’s time to

Want to run faster? As you become more comfortable running, you may start to wonder, how can I boost my

Calgary has a brand-new run crew hitting the road on a weekly basis. Founded by Connie DeSousa, Top Chef Canada

On Aug. 12, 2017 I participated in my first official half marathon. It was the most beautiful and most well