Fitness

Active Fitness 

How to Make Your at Home Workout Harder

April 13, 2020April 13, 2020 yycfitness 0 Comments at home workout, bodyweight exercises, covid 19

Do you feel like your at home workout is a little easy but don’t have any equipment? Here are some

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Active Fitness Mental 

Tips for Staying Fit During Covid19

March 31, 2020April 13, 2020 yycfitness 0 Comments at home workout, covid 19, fitness

Has your exercise regime fallen to the wayside the last few weeks? If it has you aren’t alone. Here are

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Active Dance Fitness 

Calgary’s Adult Gymnastics Team

January 11, 2020January 11, 2020 yycfitness 0 Comments adult gymnastics, Calgary gymnastics

While many might think of gymnastics as being for kids, CAPTivate Gymnastics is hoping to change that. CAPTivate Gymnastics is

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Active Family Fitness Gym 

Toddler Friendly Workouts in Calgary

October 8, 2019October 9, 2019 yycfitness 0 Comments Calgary workouts, family fitness, family friendly

While baby and parent fitness classes are common, it can be hard to workout without finding child care once your

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Active Fitness 

Finding Fitness Information

January 7, 2019January 7, 2019 yycfitness 0 Comments information, research

Looking for fitness information? You aren’t alone, whether it be books or apps, the fitness category is one of the

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Active Fitness Health 

Beginner at Home Exercises Part 2: Arm and Shoulder Exercises

April 18, 2018 yycfitness 0 Comments arm exercise, easy exercises, exercise, home exercise

Continuing in our beginner at home exercise series is arms. We use our arms in our daily life for pulling,

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