Workplace Wellness

Bored of hitting the gym during your lunch hour? If you’re working downtown there’s plenty to do to get moving

Calgary Corporate Challenge

Every year in Calgary, sporting events take over the corporate world for 16 days and bring people together through sport

Looking to try and get more active while you’re working? We tried out desk pedals with a few different testers that

Committed to starting off your 2017 healthy? Have you already created a workout schedule, rid your house of junk food

Humans are designed to move, not just in a 1 or 2 hour period of time at the gym but throughout