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2021 New Year’s Resolutions

December 29, 2020December 29, 2020 yycfitness 0 Comments 2020, 2021, new year, resolutions

While you may not be able to rush to the gym this January or plan out a race schedule, there’s

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Health 

6 Things that shouldn’t change after the Pandemic

August 29, 2020August 31, 2020 yycfitness 0 Comments active transportation, covid

While many of the changes that we’ve had to put into place because of Covid 19 have been an inconvenience,

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Health Uncategorized 

Alberta Election

April 15, 2019April 15, 2019 yycfitness 0 Comments alberta, hospitals, politics

Check out party position on issues of health and wellness. In an effort to make this an unbiased as possible,

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Health 

Third Time’s Probably Not the Charm

February 6, 2019February 6, 2019 yycfitness 0 Comments fitness industry, wellness industry

David Stephan was scheduled to speak at The Health Show this weekend. If you aren’t familiar with him, he was

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Health 

To work out or not

November 22, 2018 yycfitness 0 Comments cold, flu

Cold and flu season is here. If you aren’t lucky enough to be able to avoid getting sick, here’s what

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Health 

Surviving the Smoke

August 22, 2018August 22, 2018 yycfitness 0 Comments fire, smoke, weather

While it’s easy enough for most people to stay inside for a day or two of smoky air, with Calgary’s

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