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at home workout

Active Fitness 

How to Make Your at Home Workout Harder

April 13, 2020April 13, 2020 yycfitness 0 Comments at home workout, bodyweight exercises, covid 19

Do you feel like your at home workout is a little easy but don’t have any equipment? Here are some

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Active Fitness Mental 

Tips for Staying Fit During Covid19

March 31, 2020April 13, 2020 yycfitness 0 Comments at home workout, covid 19, fitness

Has your exercise regime fallen to the wayside the last few weeks? If it has you aren’t alone. Here are

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Active 

Advent Calendar

December 1, 2017December 1, 2017 yycfitness 0 Comments at home workout, Christmas

Consider celebrating the Christmas season with a workout advent calendar or 12 days of Christmas workout. The workouts are great

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Active 

YouTube Fitness for Beginners

August 16, 2017August 16, 2017 Catherine Rawlek 3 Comments at home workout, Barre, Pilates, Videos, yoga, Youtube, Zumba

There is no doubt about it, going to a gym or fitness class for the first time can be intimidating.

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