covid 19

Family Mental Outdoors

Covid Family Winter Holiday Activities

December 20, 2020December 23, 2020 yycfitness 1 Comment Calgary family, Calgary winter, Calgary winter activities, Christmas, covid, covid 19, family fitness, outdoors

With restrictions on social gatherings and many places closed, entertaining the kids during Christmas break is even harder than usual.

Gyms and Studios in a Covid World

May 10, 2020May 13, 2020 yycfitness 0 Comments covid 19

Around the world gyms and studios have been closed due to Covid. While Alberta’s plans to open gyms are still

Covid Sports Alternatives Part 2

May 4, 2020May 4, 2020 yycfitness 0 Comments covid 19, disc golf, exergaming, foot golf, freestyle soccer, ocr, skipping, Sports, swingball, tetherball

Here’s our second set of suggestions to try while you wait for the green light to go back to your

How to Make Your at Home Workout Harder

April 13, 2020April 13, 2020 yycfitness 0 Comments at home workout, bodyweight exercises, covid 19

Do you feel like your at home workout is a little easy but don’t have any equipment? Here are some

Active Fitness Mental

Tips for Staying Fit During Covid19

March 31, 2020April 13, 2020 yycfitness 0 Comments at home workout, covid 19, fitness

Has your exercise regime fallen to the wayside the last few weeks? If it has you aren’t alone. Here are