Toddler Friendly Workouts in Calgary

While baby and parent fitness classes are common, it can be hard to workout without finding child care once your child is old enough to want to move. Check out some of these toddler friendly fitness places in Calgary and see whether they’ll work out for your toddler and you.

  1. Gyms/Recreation Centres If you want to workout at the gym, or catch a fitness class the following gyms in Calgary offer childcare:
    Drop In: Repsol Centre, Southland Leisure Centre, Acadia Aquatic and Fitness Centre, Glenmore Aquatic Centre, Killarney Aquatic and Fitness Centre, Thornhill Aquatic and Fitness Centre, Vivo, Westside Rec, Trico Centre
    Membership Required: Fitness Plus, Spa Lady, Goodlife- Beacon Hill, Canyon Meadows, Deerfoot City, Huntington Hills, Mckenzie Towne, Northland Village, Richmond Square, Calgary Shepard, Sunridge, World Gym Southland, World Health Edgemont, Macleod, Midnapore, North Hill, Sunridge

  2. Fitness Classes If fitness classes are what you are after, the following gyms and studios either offer childcare or offer toddler friendly classes with other parents where kids can workout or do their own thing in the room.

    Childcare Options
    Mindcore Pilates pilates and piloxing classes.
    The Academy (formerly Heavens Fitness) Spin, yoga, pilates, bootcamp and other fitness classes + gym usage.
    BarreWest Barre
    Junction9/Wymbin Adults can take a yoga or pilates class at Junction 9 while kids 2+ can take a class at Wymbin, a children’s yoga studio just downstairs.
    Reebok Crossfit Ramsay Ladies Only Crossfit
    Chinook Crossfit

    Toddler Friendly Classes:
    Hot Mama Fitness Kids of all ages are welcome at Hot Mama Fitness. West Hillhurst Family Friendly Spin. This spin class open to kids runs once a week.
    Yoga Mandala Parent and Tot Yoga Parents will go through a flow style class while kids can crawl and socialize.
    Yoga in Bowness Baby and Me Yoga Parents can bond with their babies and toddlers during class and toddlers will also be able to participate to some degree.
    Barre Body Studio Mommy and Me barre classes. The classes are suitable for babies and toddlers. Babies can be worn, while toddlers can go on a mat beside you. Modifications area available for any moms that need it.
    Outdoor Yoga Calgary From May to October you can enjoy the nice days outdoors and do some yoga outdoors. Kids of all ages are welcome.
    2TheCoreTraining This training gym offers small group and private training. Kids are always welcome during private training and there is childcare during many of their group classes. They have a children’s area with toys and a kids workout area.

  3. Family Yoga If you and your toddler want to stretch and relax together, the following places offer family yoga classes that engage with tots and will still give parents a good stretch.
    Wymbin, Yoga in Bowness

  4. Climbing For any climbing parents Boldr offers a mom and tot session once a week. For only $10 parents get a morning class and a free coffee, something most parents can appreciate. Tots can also try a bit of climbing if they want and there is also an area set up with toys.

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